Hello! I'm Jennifer, MS, LCPC-Intern - a trauma-informed therapist dedicated to helping you feel seen, safe, and supported as you heal. I understand how trauma-related issues impact the daily lives of my clients. I feel passionately about holding a safe space for individuals of all intersectionalities. My work focuses on identifying the root of the trauma(s) and developing a plan of action tailored to your needs.
I blend evidence-based techniques like EMDR, Parts & Memory Therapy, and Mindfulness-based approaches to help you reconnect with your inner self and resilience.
MY SPECIALTIES:
PTSD/cPTSD
Narcissistic Abuse Recovery
Sexual Abuse
Chronic and/or Terminal Illness(es)
Trauma
Childhood Abuse
Family & Relationship Trauma
Coping Skills
Life Transitions
Self-worth/Self-Esteem
Anxiety
Grief
Depression
Stress
HOW THERAPY WITH ME WORKS:
1. Reconnect With Yourself
We explore what's happening beneath the surface - gently, at your pace.
2. Release Old Patterns
Using trauma-informed methods, we process painful memories and emotional triggers.
3. Rebuild Your Life With Confidence
We focus on stability, healthy boundaries, and reclaiming your identity.
I offer a warm, supportive, and down-to-earth environment paired with honest and direct feedback delivered compassionately.
I recognize that sometimes life hands us experiences that are painful and overwhelming. I validate the fact that difficult experiences can make us feel overburdened and alone. I offer a listening ear, empathy, tools for success, and camaraderie. I help you recover your inner strength and wisdom as you pick up the pieces on your way to increased clarity and personal peace.
CLIENT EXPERIENCE/WHAT TO EXPECT
Clients often gain self-awareness, utilize new tools to manage distress, and mention the relief of feeling understood.
FEES/INVESTMENT
Individual sessions are $120 for a 50 minute session
Extended sessions and other types of sessions are available upon request and for an additional fee.
Sliding scale options available (if applicable)
Private, secure payments through client portal
TELEHEALTH - THERAPY THAT FITS YOUR LIFE
Secure, HIPAA-compliant video sessions
Evening Availability
Easy online scheduling & Client Portal
Attend from the comfort of your home or private office
You don't have to figure it out alone. Relief is obtainable. Great things can happen when client and counselor come together as a team to address life’s challenges, set goals, and celebrate victories, no matter their size. Let me hold a safe space for you to process the difficulties you are facing and clear the path to the life you want for your future.
"Healing is hard but so is constantly, desperately trying to hold yourself together"
- Samantha Camargo
The steps you begin here and now lead you to your healing path. Today marks one day closer to finding the peace you are seeking!
If you're interested in getting started, please send either a complimentary consultation request or an appointment request through the Request Appointment button.
All requests are completely confidential.
Jennifer Douglas, MS, LCPC-Intern
Trauma-Informed Counseling